Green okra

Fresh green okra and tender meat chunks simmered in a tangy tomato sauce with garlic and coriander. A flavorful and nutritious traditional classic.

🥄 Ingredients

• 1 kg fresh or frozen okra
• 1 kg lamb on the bone, cut into small pieces, or 1 kg veal cut into small cubes, or 1 kg ground beef (20% fat)
• 2 tablespoons minced garlic
• 1 tablespoon dried coriander
• 0.5 tablespoon salt
• 4 tablespoons tomato paste
• 2 blended tomatoes
• 1 teaspoon black pepper
• 2 tablespoons ghee
• 1 tablespoon vegetable seasoning powder

👩‍🍳 Instructions

1. Place the garlic, coriander, and ghee in a pot and fry the garlic until golden brown. Add the dried coriander and cook for 5 minutes. Then add the meat and cook over high heat, stirring it with the garlic and coriander. Cover the pot and cook for 5 minutes. Do not add cold water to the meat, as this will impart an unpleasant odor; boiling water will neutralize it. After frying the meat, add the tomato paste and crushed tomatoes, stir, and cover the pot for another 5 minutes. Meanwhile, boil 1.5 liters of water in a kettle and then add it to the meat.
2. Let the meat cook until fully tender. Add the black pepper, okra, and salt, and continue cooking until the meat is fully cooked.

🌹 Decoration

Sprinkle black pepper on top, and that's enough.